I have a site that has a news section in it. It display the new innovative ideas in the company and some company news. These pages are in the same site as seperate pages. I would like to submit this news section to some news related sites and directories. My site does not have any RSS feeds and sections. How will I submit to the news sites. I am very new to this line. How will any news site or directories accept the submissions and how they work?

Any guidance and opinions is greatly appreciated!!

Thanks in advance