Hello,
Here are some information about keyword pharses:-


1. Use keywords that are being searched for. You can check your keyword phrases with either the Search Term Suggestion Tool or the Overture Keyword Popularity Tool to find out how often they are being searched. You can also look at Google AdWords Keyword Suggestions for suggestions for different keyword phrases.
2. Add keyword synonyms to your content.
3. Put the keyword phrases in the keyword phrase .<br /> 4. Insert the keyword phrases in a <h1>keyword phrase tag at the beginning of your page. Keyword synonyms should be put in your h2 & h3 tags. The h1, h2, h3 tags are used for titles and subtitles in articles.<br /> 5. Make sure you use your keyword phrases from the page you are linking to, in your anchor text on the site map. i.e. SEO Techniques.<br /> <br /> <br /> thanks!!<br /> <br /> _________________<br /> <br /> <a href="http://www.seoservicescanada.ca" target="_blank">seo services</a> </blockquote> </div> </div> </div> <div class="cleardiv"></div> </div> </div> <div class="postfoot"> <!-- <div class="postfoot_container"> --> <div class="textcontrols floatcontainer"> <span class="postcontrols"> <img style="display:none" id="progress_84271" src="images/misc/progress.gif" alt="" /> <a id="qrwq_84271" class="newreply" href="newreply.php?s=49d159c88840f56fb47fcc91b1b6d87e&do=newreply&p=84271" rel="nofollow" title="Reply With Quote"><img id="quoteimg_84271" src="clear.gif" alt="Reply With Quote" /> Reply With Quote</a> </span> <span class="postlinking"> </span> <!-- </div> --> </div> </div> <hr /> </li> <!-- END TEMPLATE: postbit_legacy --> <!-- END TEMPLATE: postbit_wrapper --><!-- BEGIN TEMPLATE: postbit_wrapper --> <!-- BEGIN TEMPLATE: postbit_legacy --> <li class="postbitlegacy postbitim postcontainer old" id="post_108400"> <!-- see bottom of postbit.css for .userinfo .popupmenu styles --> <div class="posthead"> <span class="postdate old"> <span class="date">03-04-2012, <span class="time">01:44 PM</span></span> </span> <span class="nodecontrols"> <a name="post108400" href="showthread.php/25655-Importance-of-Keyword-Phrases-in-seo?s=49d159c88840f56fb47fcc91b1b6d87e&p=108400&viewfull=1#post108400" class="postcounter">#2</a><a id="postcount108400" name="2"></a> </span> </div> <div class="postdetails"> <div class="userinfo"> <div class="username_container"> <!-- BEGIN TEMPLATE: memberaction_dropdown --> <div class="popupmenu memberaction"> <a class="username offline popupctrl" href="member.php/22213-Colpini?s=49d159c88840f56fb47fcc91b1b6d87e" title="Colpini is offline"><strong>Colpini</strong></a> <ul class="popupbody popuphover memberaction_body"> <li class="left"> <a href="member.php/22213-Colpini?s=49d159c88840f56fb47fcc91b1b6d87e" class="siteicon_profile"> View Profile </a> </li> <li class="right"> <a href="search.php?s=49d159c88840f56fb47fcc91b1b6d87e&do=finduser&userid=22213&contenttype=vBForum_Post&showposts=1" class="siteicon_forum" rel="nofollow"> View Forum Posts </a> </li> <li class="right"> <a href="http://www.webhostingchat.com/forum/list.php/author/22213-Colpini?s=49d159c88840f56fb47fcc91b1b6d87e" class="siteicon_article" rel="nofollow"> View Articles </a> </li> </ul> </div> <!-- END TEMPLATE: memberaction_dropdown --> <!-- BEGIN TEMPLATE: postbit_onlinestatus --> <img class="inlineimg onlinestatus" src="images/statusicon/user-offline.png" alt="Colpini is offline" border="0" /> <!-- END TEMPLATE: postbit_onlinestatus --> </div> <span class="usertitle"> Member </span> <hr /> <dl class="userinfo_extra"> <dt>Join Date</dt> <dd>Mar 2012</dd> <dt>Posts</dt> <dd>30</dd> </dl> <div class="imlinks"> </div> </div> <div class="postbody"> <div class="postrow"> <div class="content"> <div id="post_message_108400"> <blockquote class="postcontent restore "> Keywords help search engines to categorize your site, and to allow people to find your pages more quickly. However, most search engines have limits as to how many meta keywords are viewed. It is a good idea to review your keywords and make sure that they are as concise and specific as possible. </blockquote> </div> </div> </div> <div class="cleardiv"></div> </div> </div> <div class="postfoot"> <!-- <div class="postfoot_container"> --> <div class="textcontrols floatcontainer"> <span class="postcontrols"> <img style="display:none" id="progress_108400" src="images/misc/progress.gif" alt="" /> <a id="qrwq_108400" class="newreply" href="newreply.php?s=49d159c88840f56fb47fcc91b1b6d87e&do=newreply&p=108400" rel="nofollow" title="Reply With Quote"><img id="quoteimg_108400" src="clear.gif" alt="Reply With Quote" /> Reply With Quote</a> </span> <span class="postlinking"> </span> <!-- </div> --> </div> </div> <hr /> </li> <!-- END TEMPLATE: postbit_legacy --> <!-- END TEMPLATE: postbit_wrapper --> </ol> <div class="separator"></div> <div class="postlistfoot"> </div> </div> <div id="below_postlist" class="noinlinemod below_postlist"> <div id="pagination_bottom" 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